While swimming is a must for summertime fun, the effects of too much chlorine can be bad for teeth. Too much chlorine in your pool can make water more acidic, which can damage tooth enamel. This damage can lead to a number of issues, including:
- Enamel erosion
- Swimmer's calculus
- Teeth staining
Keep teeth safe from the effects of chlorine by following these tips:
1. Limit time
Try not to spend too much time in chlorinated water.
2. Test the water
Use pH strips to check the water’s acidity before swimming. The CDC recommends a pH level between 7.2 and 7.8.
3. Be mindful
Keep your mouth closed as much as possible to reduce exposure. Rinse your mouth with water after swimming to remove any remaining pool water.
4. Practice good oral hygiene
Brush and floss your teeth after swimming to remove any chlorine.
For more tips and dental fun, follow us on Facebook and Instagram and visit our website https://www.pediatric-dental.com/.
Preparing your child in a positive way for their first dental appointment can set the stage for not only a
great first visit but for a lifetime of great dental health. If you’d like to schedule your little one’s first dental
visit give us a call at 973-989-7970. We’re here to help your child’s smile shine bright! XOXO Pediatric Dental Associates of Randolph
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